Forge your body.Fire your soul.
Expert coaching, smart programming and nutrition plans that are as unique as you are. Your strongest self starts with one session.
- Coaching since
- 2012
- Expert coaches
- 3
- Corporate partners
- 18+
- 6 AM – 10 PM
- 7 days
Training for every goal
From one-on-one coaching to team wellness and the great outdoors, find the program that moves you.
Most popularSweatshop Fitness
Personal Training
One-on-one coaching built around your goals, schedule and starting point. Every session is planned, tracked and progressed.
Book personal trainingSweatshop Fitness
Corporate Training
Wellness programs that lift team energy, morale and productivity.
Sweatshop Outdoor
Hiking Programs
Guided hikes that take your fitness out of the gym and into nature.
Sweatshop Academy
Train the Trainer
Certified programs building the next generation of fitness leaders.
From sign-up to sweat in minutes
No phone tag, no waiting. Book online and get straight to training.
- 1
Choose your program
Personal, group, corporate or outdoor. Pick what fits your goal.
- 2
Pick a time
See live availability and lock in a slot that works for you.
- 3
Pay & train
Pay securely online and get an instant email confirmation.
Coached by champions
Qualified sports scientists, national champions and strength specialists in your corner.
Head Coach & Founder
Jimmy Rosairo
Exercise & sports scientist, corporate wellness specialist and Masters Games medallist.
Personal & Group Trainer
Kalum Priyankara
Sports science graduate and ACE-certified coach for personal and group training.
Head Coach
Kamal Jayathilake
Strength & conditioning coach and 2025 Sri Lanka powerlifting champion (U84kg).
Trusted by teams at leading Sri Lankan companies
Ready to transform yourself?
Book your first session today. Our coaches will build a plan around your goals, your body and your schedule.